What I Wish Someone Would Have Told Me Sooner About Finding Myself

Every day we have a new opportunity to define ourselves. Every moment is a chance to rewrite the narrative. Allow me to reintroduce myself: 

My name is Kate Flowers (she/her)

I’m a body-positive, plant-powered ballerina, a holistic self-love & mindfulness mentor, and a vegan cookbook author. I used to think that I had to pick just *one* thing and one thing only but the truth is, I’m not just one thing. I’m a multi-passionate artist and creator. I’m also a massive musical theater geek, an earth and animal lover, a member of the LGBTQ+ community, a deeply spiritual soul, an avid meditator of 10+ years, and a constantly evolving human. 

And I continue to share online because:
I want to inspire you to whole-heartedly love yourself.

There can be no true transformations, upshifts, or “glow-ups” without that love and acceptance first. So if you’re still beating yourself up for not doing enough, or not feeling good enough or worthy enough or skinny enough, it’s okay…and I understand, but I want to help you through it. I want you to know and believe that you are MORE than a body, MORE than your to-do list, and MORE than a stressed out, emotional hot ass mess (but trust me, I know the feeling). 

You are a bright, beautiful soul who exists here on purpose.

You deserve to be your own best friend and rise in love with your life. 

I hope that through my content you start to feel that this is possible and tangible. 
And if you don’t already have them here are links to some *free gifts* I’ve created for you:

Instant Calm Checklist & Guided Meditation for Anxiety
Shine Brighter eBook | 8 ways to drastically improve your life 

I’m so grateful that you’re here in my little corner of the internet. I would love to hear your feedback on anything I’ve shared or what type of content inspires you the most, so please feel free to find me on Instagram and send me a DM. I really do love hearing from you.

I hope you have a beautiful day or night, and I’ll talk to you soon 💙

With Love,
Kate

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What I Wish Someone Would Have Told Me Sooner About Finding Myself

 

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