Finally, the cooked food sequel to Freedom Food Raw 1.0 is here!
Want to know what it feels like live in a body that's energized, bright and happy?
Do you find yourself "starting over" every other day?
..And wish that you could make meals that were nutritious but tasted SO good that you actually CRAVED them?
If you could magically wake up feeling your best consistently, and loving yourself exactly as you are, would you chose that?
OF COURSE YOU WOULD.
And this is not only possible, its EASY!
So, what's holding you back?
You say: I DON'T HAVE ENOUGH TIME
I say: Swap out 1 hour a day of mindless internet scrolling and make yourself some homemade food! All of our recipes are quick and easy.
You say: I DON'T HAVE ENOUGH MONEY
I say: Stop getting that $5+ latte in the morning & decline some of those invites where you spend a week's worth of grocery money on a couple nights of dinner and drinks. Not to mention Freedom Food 2.0 feature recipes that average around $3 per meal!
You say: I CAN'T "STICK TO IT"
I say: Creating a new habit/lifestyle takes t i m e. COMMIT to 2-3 weeks straight, no excuses. You'll see how much easier it is to continue after that because now, you're starting to TRUST yourself.
The bottom line, Freedom Food is about YOU.
I won't claim to have all the answers, I'm not a dietician or nutritionist.
But I WILL tell you that it's possible to enjoy delicious nutrient-packed meals and love yourself and your body exactly as it is, all while moving towards your health and fitness goals.
Don't overthink it, just start.Take it one day at a time, and find joy in your favorite flavors. I can't wait to hear what you think <3
Prefer a printed tangible book? Check out the Freedom Food Printed Edition.
Features of Freedom Food 2.0 include:
✓ Instant download
✓ Read on any smart phone, tablet or computer - no special apps required!
✓ 42 delicious cooked vegan recipes
✓ Calories + nutrition facts per recipe
✓ 21-day meal plan + full grocery lists per week
✓ 8 ingredients or less per recipe
✓ Macro-balanced meals
✓ Refined sugar-free
✓ 100% plant based + whole foods focused
✓ Easy to make recipes, easy to find ingredients
✓ Health + weight loss tips
✓ Self care practices + inspiration
✓ Vibrant full color photography of all recipes
✓ 120 pages of content
Includes 3 Meal Sections:
♡ 14 Breakfasts
♡ 14 Lunches "To-Go"
♡ 14 Dinners