Finally, the cooked food sequel to Freedom Food Raw 1.0 is here!
Want to know what it feels like live in a body that's energized, bright and happy?
Do you find yourself "starting over" every other day?
..And wish that you could make meals that were nutritious but tasted SO good that you actually CRAVED them?
If you could magically wake up feeling your best consistently, and loving yourself exactly as you are, would you chose that?
OF COURSE YOU WOULD.
I won't claim to have all the answers, I'm not a dietician or nutritionist.
But I WILL tell you that it's possible to enjoy delicious nutrient-packed meals and love yourself and your body exactly as it is, all while moving towards your health and fitness goals.
Don't overthink it, just start.Take it one day at a time, and find joy in your favorite flavors. I can't wait to hear what you think <3
Prefer a printed tangible book? Check out the Freedom Food Printed Edition.
Features of Freedom Food 2.0 include:
✓ Instant download
✓ Read on any smart phone, tablet or computer - no special apps required!
✓ 42 delicious cooked vegan recipes
✓ Calories + nutrition facts per recipe
✓ 21-day meal plan + full grocery lists per week
✓ 8 ingredients or less per recipe
✓ Macro-balanced meals
✓ Refined sugar-free
✓ 100% plant based + whole foods focused
✓ Easy to make recipes, easy to find ingredients
✓ Health + weight loss tips
✓ Self care practices + inspiration
✓ Vibrant full color photography of all recipes
✓ 120 pages of content
Includes 3 Meal Sections:
♡ 14 Breakfasts
♡ 14 Lunches "To-Go"
♡ 14 Dinners