Ready to jumpstart your health or lose a few pounds while still enjoying your meals?

A smoothie challenge is the perfect way to accomplish your goals! Not only is it easy and extremely time efficient, but it also tastes amazing. The 21 smoothie recipes I've created in this ebook are by far my favorites and I am thrilled to share them with you in this challenge.

I can't wait to  see your results, hear about how you're feeling and read your raving reviews on the taste of these bomb.com smoothies ;) 

Tag me on Instagram @thekateflowers daily and let me know how your challenge is going! 

E-book Includes: