Hello Beautiful
I'm Kate Flowers
Dancer, Vegan Author,
and Self-Love Mentor.
I'm here to help you:
✓ generate days filled with joy (mind)
✓ feel healthy & beautiful in your skin (body)
✓ create a life with more freedom (soul)
Get my free ebook
Live With Passion
follow your dreams
My passion to lead by example via a healthy and full-filling life stems from my determination to live my dream. When I was just 16 years old, my life as I had known it, completely fell apart due to drug abuse and eating disorders. I gave up on my life-long dream of becoming a professional dancer. After over a decade of soul searching and recovery, what ultimately sparked the change in me was adopting a holistically healthy lifestyle. The domino effect from choosing health and self-love changed my ENTIRE reality. I became physically and mentally healthier than ever before and began pursing my dreams of dancing again. I've continued to adjust and evaluate my happiness and mental health along the way and have discovered a passion for sharing what has worked for me with others. Above all, I hope my story begins to light that precious spark within you to live a full, healthy and happy life.
Dance Videos
