Apple Pie Bowl

 

Ingredients

Cereal:

1 medium apple 

1/2 banana

3 TBSP chopped walnuts

Milk:

2 TBSP hemp seeds

1/4 tsp cinnamon

1 tsp vanilla extract

1/2 scoop raw vanilla protein powder

1/2 cup water (more if needed to blend)

3 ice cubes  

 

Directions: 

1. Finely chop the apple, banana and walnuts. 

2. Add the apple, bananas and half of the walnuts into the bowl. Set the other half aside. 

3. Blend milk ingredients until smooth and creamy. 

4. Pour milk into cereal bowl and sprinkle the remaining walnuts on top. Sprinkle additional cinnamon if desired. Stir and enjoy! 

This recipe is from my ebook Freedom Food 1.0:


Food Instagram @freedomfoodlife

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