My Favorite Green Juice
Hello Sunshines! ☀️ Hope your weekend has been lovely - I’m just here for your daily reminder to DRINK MORE GREEN JUICE 🌱🥒 (sample recipe below) Dark leafy greens contain massive amounts of micronutrients, vitamins, and minerals.
I find the easiest and most absorbable way to get in those greens is through juicing. I can almost guarantee that if you drink one large glass of dense leafy green juice every day for a week you will FEEL the difference. Try it and let me know 😉
Sample Green juice recipe
(2 large servings)
1 bundle of red chard
1 large head of romaine
1 bundle of spinach
2 cucumbers
1 green apple
5 stalks of celery
1 or 2 lemons peeled
an inch or 2 of ginger
Optional: add some pineapple 🍍 if you’re a green juice newbie! It helps with the taste ☀️
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