My Favorite Green Juice
Hello Sunshines! โ๏ธ Hope your weekend has been lovely - Iโm just here for your daily reminder to DRINK MORE GREEN JUICE ๐ฑ๐ฅ (sample recipe below) Dark leafy greens contain massive amounts of micronutrients, vitamins, and minerals.ย
I find the easiest and most absorbable way to get in those greens is through juicing. I can almost guarantee that if you drink one large glass of dense leafy green juice every day for a week you will FEEL the difference. Try it and let me know ๐ย
Sample Green juice recipe
ย (2 large servings)
1 bundle of red chard
1 large head of romaine
1 bundle of spinach
2 cucumbers
1 green apple
5 stalks of celery
1 or 2 lemons peeled
an inch or 2 of ginger
Optional: add some pineapple ๐ if youโre a green juice newbie! It helps with the taste โ๏ธ