Kate's Favorite Salad

This salad is simple yet incredibly filling and delicious. It's definitely my go-to dinner and can be easily altered to your liking! Feel free to add more veggies, sprouts and seeds to the salad to change it up a bit! 

This recipe is from our Freedom Food ebook



3 Cups chopped romaine
2 Cups spring mix
1 Cup chopped broccoli
1 Avocado
1 TBSP hemp seeds


2 TBSP raw tahini
2 TBSP balsamic vinegar
2 TBSP water
⅛ tsp garlic powder


  1. Chop and prepare all salad ingredients and place into a large bowl
  2. Combine all dressing ingredients in a small jar or bowl and mix well until smooth and creamy.
  3. Pour dressing onto salad and enjoy! (Serves 1.)



This salad is so good!! Kate, you absolutely are the Sauce Queen!


Kinda reminds me of a creamy, slightly nutty, Cesar dressing. 10/10 would make again.


I love it! I put in some strawberries and a cup less of the romaine and half a cup less of the mix, and also skipped the hemp seeds because it costs so much here. For the dressing I messed about with the measurements rebased on what I like but it turned out perfect anyway! I had it with a protein smoothie. I would also recommend it with some sort of bean for some extra protein I’ve tried it before and it was super-good with the dressing! Thank you xxx

Michele D

Wow! I have to say that this salad is phenomenal!! LOVE it❤


LOVE LOVE LOVE this salad!! Was wondering if you had any nutritional information for it as well? (tracking my macros) <3

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